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Cognitive dissonance: Definition, effects, and examples

cognitive dissonance addiction

This can prompt people to adopt certain defense mechanisms when they have to confront it. Because it is something a person feels internally, it is not possible to physically observe dissonance. As such, no set of external signs can reliably indicate a person is experiencing cognitive dissonance. It feels good knowing you’re able to uphold certain values, like the ones you learned from your parents and caregivers or the ones you’ve carved out for yourself based on your own personal experiences. Cognitive dissonance is caused by the clash of contrary attitudes, beliefs, and behaviors.

cognitive dissonance addiction

Cognitive Dissonance and the Discomfort of Holding Conflicting Beliefs

cognitive dissonance addiction

“If you believe in the power of recycling but you don’t have access to a recycling program in your community, this can cause you distress or discomfort because you have this value that’s important to you but you’re not participating in it,” says Dr. Prewitt.

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  • This study, which is grounded in the theoretical framework of “Cognition-Emotion-Behavior intention,” develops an influencing mechanism model based on cognitive dissonance and self-efficacy.
  • These are presented repeatedly without the previously learned pattern of drinking so as to lead to extinction.
  • Another method used in this study to test composite validity is the Average Variance Extracted (AVE), which represents the proportion of the observed variable values that the latent variable can measure.
  • There are a variety of ways people are thought to resolve the sense of dissonance when cognitions don’t seem to fit together.
  • Because it is something a person feels internally, it is not possible to physically observe dissonance.

Recent literature supports the study’s findings on cognitive and affective dimensions in user behaviour. Zhang, Zhao, Lu, and Yang 79 research showed that information overload and service overload could lead to cognitive dissonance and negative emotions, resulting in discontinuous usage intention. Marikyan, Papagiannidis, and Alamanos 83 discovered a positive correlation between user addiction and cognitive dissonance, leading to discontinuous usage intention. First, prior research in the field of information systems and psychology has demonstrated the importance of considering the interplay between cognitive, emotional, and behavioral factors in the study of user intentions, particularly in the context of technology adoption and usage. The “cognition-emotion-behavior intention” framework has been widely used to understand user intentions, but it has largely been limited to the consideration of cognitive factors, such as attitudes and beliefs 94.

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All complaints cognitive dissonance addiction and concerns are fully investigated by corporate compliance and corrective actions are implemented based on substantiated allegations. By Kendra Cherry, MSEdKendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the “Everything Psychology Book.” According to Festinger, there are a few ways that a person might resolve this dissonance.

Avoiding, delegitimizing, and limiting the impact of cognitive dissonance may result in a person not acknowledging their behavior and thus not taking steps to resolve the dissonance. The internal discomfort and tension of cognitive dissonance could contribute to stress or unhappiness. People who experience dissonance but have no way to resolve it may also feel powerless or guilty. It is possible to resolve cognitive dissonance by either changing one’s behavior or changing one’s beliefs so they are consistent with each other. This study highlights important key antecedents of the decision to discontinue SNS use, namely cognitive dissonance, guilt, self-accountability, and perceived self-efficacy, and the mechanisms underlying their influence. It also explains the nonlinear effect of guilt on the decision to discontinue SNS use.

Many experiments have established that, as learning takes place, selected neurons increase their levels of activity and form new connections, or strengthen established connections, with networks of other neurons. Moreover, experimental techniques that prevent neuronal activity and networking inhibit learning. The human brain continues to develop and consolidate important neural pathways from the prenatal period through adolescence.

How To Resolve Cognitive Dissonance

cognitive dissonance addiction

Rationalization, meanwhile, is the brain’s way of making excuses for continued substance use. “I need it to relax after a stressful day,” or “It helps me be more social,” are common refrains. These justifications serve to ease the cognitive dissonance, allowing the addicted individual to continue their behavior without confronting the stark reality of their situation.

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The moderating effect of self-efficacy on users’ continuance intention has been demonstrated in financial technology 47, indicating the correlation https://ecosoberhouse.com/ between mood disorders and continuance intention and the mediating role mechanism 48 of self-efficacy. At the same time, it can also improve pan-entertainment mobile live broadcast operation services and ensure the healthy and sustainable development of the platform. This study investigated the mechanism behind the discontinuous usage intention of users of pan-entertainment mobile live broadcasts.

What Are the Emotional and Cognitive Conflicts in Addiction?

  • A total of 340 valid samples were collected through questionnaires and analyzed using a structural equation model, which revealed that information overload, service overload, and user addiction had a positive impact on cognitive dissonance, which was moderated by self-efficacy.
  • Previous studies mainly centered on the discontinuous usage intention of social media users, and achieved many research results, mainly focusing on the following five aspects.
  • Trying to suddenly adjust your thoughts, behaviors, and beliefs can be tricky, but someone who knows the full story can help you stay on track.
  • It’s common for addictive behaviors to include lies, distortions, and denial because they’re all the person’s attempts to “correct” the repercussions of their behavior in their head.
  • The dissonance between two contradictory ideas, or between an idea and a behavior, creates discomfort.

Relapse prevention programmes addressing not just the addictive behaviour, but also factors that contribute to it, thereby decreasing the probability of relapse. Addictive behaviours are characterized by a high degree of co-morbidity and these may interfere with treatment response. Modifying social and environmental antecedents and consequences another approach to working with addictive behaviours18. Therapeutic strategies such as contingency management, differential reinforcement of incompatible and alternate behaviours and rearrangement of environmental cues that set the occasion for addictive behaviour, including emotional triggers are used in this approach. Family members are counselled so as identify potential risk factors for relapse, such as emotional and behavioural changes.

cognitive dissonance addiction

It is the internal conflict that arises when a person holds conflicting beliefs, attitudes, or behaviors. In the context of addiction, cognitive dissonance occurs when someone wants to continue using drugs or alcohol, but also desires to recover. Motivational Interviewing (MI) and motivational enhancement therapy (MET) are approaches that target motivation and decisional balance of the patient. Although MI incorporates the principles of the trans theoretical model, it has been distinguished from both trans theoretical model and CBT21. Motivation enhancement therapy (MET) is a brief, program of two to four sessions, usually held before other treatment approaches, so as to enhance treatment response24. MET adopts several social cognitive as well as Rogerian principles in its approach and in keeping with the social cognitive theory, personal agency is emphasized.